Here's another recipe that uses the phenomenally priced frozen Kashi waffles. My inspiration for this sandwich was the McGriddle at McDonald's - which is pretty darn tasty. My version is a lot nicer on the wallet and waistline. See the recipe here.
Kashi 7 Grain Waffles - on Price Cut at Target for $1.77, used $1.50 coupon here - total $.22 / box (6 waffles), total for 2 waffles - $.07 (*This deal is still going on!*)
Kraft Sharp Cheddar Cheese - $2.09 for 8 oz bag at Target, used $1.00 printable coupon and $1/2 Target coupon - total $.59 for 8 oz, used 1 oz - total $.07
Oscar Mayer Deli Sliced Ham - on Price Cut at Target for $2.99 each, used $.75 printable coupon, and $1 / 2 Target Coupon - total $1.74, used 4 slices - total $.23
Maple Syrup - $1.75 / bottle at Walmart, used Tablespoon - total - $.04
Egg - $.50 / dozen medium at Walmart (price matched from Buy Low), used 1 - total $.04
Grand Total for 1 serving: $.45!!!!!
Don't think that you can only have this sandwich for breakfast. We have stuff like this all the time for dinner. Pair it with some sweet potatoes hash and fruit and it's a very balanced meal.